A resilient person is someone who adapts well in the face of difficulty or even significant stress.
This trait is common. It consists of learned behaviors, thoughts and actions. What are some ways you can develop resilience, an invaluable assest. Where can you find resources to help you develop this skill? Read the article that is linked below to begin your quest.
APA Help Center - Featured Topics - "The Road To Resilience"
This trait is common. It consists of learned behaviors, thoughts and actions. What are some ways you can develop resilience, an invaluable assest. Where can you find resources to help you develop this skill? Read the article that is linked below to begin your quest.
APA Help Center - Featured Topics - "The Road To Resilience"
1 comment:
I linked to the APA Reslience piece as well. It really has great tips.
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